LifeEnergy.Guide provides tools to improve well-being by allowing you to track different aspects of well-being over time. Using the insights from the growing field of Positive Psychology, you can see where your strengths are and use them to bolster your overall well-being. We encourage you to create action/behavior plans and seek support from others.

Goats’ ability to pack themselves into tight spaces when they are motivated isn’t their only visually deceiving quality. They set themselves apart from their bovine and ovine counterparts as browsers who prefer to forage from the buds, flowers, leaves, and bark of taller woody species. When foraging, goats tend to “look forward and up,” in comparison to cattle, who tend to look “forward and down.” Sheep are often somewhere in the middle.